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(Black vs Green) tea vs coffee Hey, just curious to know what kind of beverage you guys prefer and how that has effected your energy levels throughout the day, etc. I know lot of variables are in play, like quality of coffee, overall caffeine intake per day, whether its mold free …
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A cup of green tea, pure, unsweetened and unadulterated, will have around 2 calories, with a negligible amount of carbs. Green tea may help with fat burning and lose weight faster, and it may give a much-needed energy. Extra ideas: Make a morning energy boosting smoothie with powdered green tea, keto friendly protein powders and raw frozen spinach.
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Green tea has gradually become one of the most preferred everyday detox beverage. Given the many health benefits that green tea provides, it is an ideal organic replacement for tea to get over energy slump and get the much-needed dose of caffeine to go on about the day.
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